Menopause Symptom Relief Tips: Simple Lifestyle Changes from UVA Expert
At 52, Rebecca Thompson found herself waking up drenched in sweat almost…
Lifestyle Changes for Urologic Health Boost Wellness, Fight Cancer
At 67, Richard Simmons never expected his emergency room visit for severe…
Healthy Aging Technology Innovations Driven by Philly Doctors and Tech
For 73-year-old West Philadelphia resident Marian Jenkins, technology once felt like an…
Screen Time Dementia Risk Linked to Brain Health
Maria Rodriguez never expected that her smartphone habits might affect her brain…
Cognitive Decline Prevention Program Launches With Lifestyle Education Focus
When 68-year-old Martha Collins noticed she was forgetting names more frequently, she…
Best Time to Work Out for Heart Health Revealed
At 49, Mark Stevens was the picture of success—corner office, impressive portfolio,…
Lifestyle Changes Weight Gain Linked to Daily Habits Over Calories
When 38-year-old Sarah Mitchell gained 30 pounds after starting a new high-pressure…
Study Debunks Digital Dementia Myth in Seniors
When 72-year-old Margaret Wilson first noticed she was forgetting her grandchildren's birthdays,…
Healthy Weight Loss for Seniors Improves Bone Health, Study Finds
In a sunlit physical therapy room at Mercy Hospital, 72-year-old Eleanor Simmons…
Sedentary Lifestyle Fatty Liver Risk Rising, Experts Warn
At just 32, Rahul Singh's life took an unexpected turn during a…
