Natural Ways to Lower Blood Pressure: Proven Lifestyle Hacks
When 62-year-old Marcus Fletcher received his hypertension diagnosis, he felt overwhelmed. "My…
Doctor-Recommended Daily Habits to Prevent Stroke
When 52-year-old Michael Reynolds woke up with a strange tingling in his…
Lifestyle Changes to Prevent Chronic Disease: Simple Shifts for Better Health
As the sun rose over Kingston General Hospital, Dr. Marcus Chen made…
Weight Loss Drugs for Lifestyle Use: Medical Necessity or Choice?
When 47-year-old Rebecca Martinez stepped on the scale one morning, she wasn't…
Brain Health Tips Summer 2024: Six Simple Lifestyle Tweaks
Marie Henderson stared at her reflection in the bathroom mirror, struggling to…
Everyday Habits Increase Breast Cancer Risk, Study Finds
Sarah Jenkins was just 42 when she received her breast cancer diagnosis.…
Study Links 56 Lifestyle Changes to Prevent Sudden Cardiac Arrest
Sarah Jenkins was enjoying her morning jog when she felt a sudden,…
Champagne Fruit Heart Health Benefits Linked to Lower Cardiac Arrest Risk
Maria Chen never expected her morning glass of champagne to become a…