New Research Reveals Lifestyle Habits for Brain Health
Maria Rodriguez never imagined her daily habits were reshaping her brain. At…
Brain Health Tips for Aging Adults: Smart Lifestyle Choices That Boost Mind Sharpness
At 73, Margaret Wheeler noticed herself forgetting appointments and misplacing her reading…
Lifestyle Changes to Improve Memory in Seniors and Fight Brain Aging
At 73, Margaret Wheeler couldn't remember where she'd placed her house keys…
11 Expert-Backed Habits to Prevent Alzheimer’s Disease
For Sarah Phillips, a 62-year-old retired teacher from Portland, the diagnosis came…
Brain Scan Cognitive Health Optimization via Lifestyle Tweaks
At 72, Margaret Wilson noticed she was forgetting simple things—names of close…